My Fitness Confidential Monday Show co-host Vinnie Tortorich invented a recipe! I’m so proud of him. This meaty dish is a simple NSNG, keto, low carb stew or chili using three kinds of protein and a jar of Eat Happy Marinara. I typed it up, made 
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I think I have fallen in love with a Christmas gift.  I knew I wanted it, but I had no idea how badly I needed it.  Yes, that’s right, I’m talking about the very popular Instant Pot.  The people have been clamoring about how great it 
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I love walnuts.  Love love love walnuts.  They are a go-to snack for me, perfect for a celiac who can’t eat gluten and wants to actually feel satiated after a snack.  I’m always looking for ways to fit some walnuts into my world, and I 
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