I love a recipe that has all the things in one dish. This Spaghetti Squash Bolognese checks all the boxes: meat, cheese, veg, savory, filling, hearty… I sub an entire jar of Eat Happy Kitchen Tomato Basil Marinara in place of the cans of tomatoes 
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NSNG = No Sugars No Grains. NSNG is a trademark owned by my friend Vinnie Tortorich. I have permission to use the term, and the recipes I publish in the Eat Happy cookbooks adhere to this philosophy. From NSNG, you could branch off into Low 
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It’s Low Carb Appetizer Season, hurrah!! Make this Spinach and Artichoke Dip for all of your social distancing gatherings, and be a hero! The video below will show me making it, and also me being a 7th grade boy trapped in a middle aged lady’s 
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This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let’s use an Instant Pot to make it, 
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