If you want a festive coffee beverage without any sugar added, it’s time to take the reindeer by the horns and make it yourself. Here’s a recipe for a decadent yet low carb version of my favorite Christmas coffee drink.  
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My Fitness Confidential Monday Show co-host Vinnie Tortorich invented a recipe! I’m so proud of him. This meaty dish is a simple NSNG, keto, low carb stew or chili using three kinds of protein and a jar of Eat Happy Marinara. I typed it up, made 
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I keep my Thanksgiving recipes up at my site, at the ready for holiday meals just in case anyone wants a lower to low carb alternative to your Turkey Day faves. Thanksgiving Round-up here. But I thought it’s time to freshen up the stuffing recipe 
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This recipe for homemade roasted spiced almonds doesn’t use any sugar (you don’t need it, friend). It’s savory perfection, and you can add more cayenne for additional spice if you need to turn up the heat. Of course you can use any nut you like 
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The ultimate bite-sized savory starter, but this recipe makes them cute, low carb, and delicious. These little bites fry up so savory and delicious. The addition of Eat Happy Kitchen marinara saves you time and steps so you can get to eating these faster. Feel 
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  Every year I try to come up with a festive Halloween/Autumnal treat that has way less sugar than the giant bags of candy at every cash register in America this time of year.  Last year it was these deceptively simple Chocolate Dipped Apple Slices. 
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OK Kids, here’s another VERY useful purpose for your new jar of Eat Happy Kitchen Tomato Basil Marinara that I know is burning a hole in your pocket: A Bacon Bloody Mary! It’s got savory, it’s got vodka, it’s got savory…what’s not to love? This 
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  The Central Coast of California is where I’m headed next in life; the Santa Ynez Valley, to be more precise. We’ve been going up there for 15 years, whenever we can swing it. It’s beautiful and the closest I’ve come to feeling like I’m 
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My favorite spring roll is the Vietnamese rice paper-wrapped Cha Gio, and I’ve been watching folks in my Eat Happy Facebook group post pictures of their delicious, low carb, NSNG versions of deconstructed egg rolls called Egg Roll In A Bowl. So I decided to 
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Day 10 of the Coronavirus Shelter At Home, and I’m delving into comfort foods. I filmed this video last year but somehow never posted it. I think I psychically knew that we’d need it during this time of hunkering down, protecting the herd, and flattening 
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