I have provided so many Thanksgiving/Holiday side dishes that keep the sugars and grains at a minimum during the time of year that carbs are at maximum velocity. I’ve always overlooked doing a recipe for a Roast Turkey and low carb gravy. I ignorantly thought 
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… This might be one of the most popular recipe from my first cookbook Eat Happy. Technically it’s more of a Cincinnati style chili, especially with the addition of dark chocolate, but I married a man from Pittsburgh, so I call it Pittsburgh Chili. Also 
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My favorite spring roll is the Vietnamese rice paper-wrapped Cha Gio, and I’ve been watching folks in my Eat Happy Facebook group post pictures of their delicious, low carb, NSNG versions of deconstructed egg rolls called Egg Roll In A Bowl. So I decided to 
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This Chicken Paprikash Stew from my new low carb, NSNG cookbook Eat Happy Too takes out the flour/cornstarch, makes the dairy component optional, but still retains all the fresh flavor of this bright Hungarian pepper stew. And let’s use an Instant Pot to make it, 
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It’s still 90 degrees here in SoCal, so the grill isn’t getting covered up any time soon. Make this one with boneless or bone-in whole chicken thighs, because FLAVOR.  Serve with fresh grilled veggies and mango cauliflower rice from Eat Happy Too. Easy stuff.  I’m 
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I think I have fallen in love with a Christmas gift.  I knew I wanted it, but I had no idea how badly I needed it.  Yes, that’s right, I’m talking about the very popular Instant Pot.  The people have been clamoring about how great it 
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I finally got Paul Cappelli to write down his mother’s recipe for Chicken Cacciatore, which has been one of the best things I’ve ever eaten at a Villa in the south of Italy.  Or ever anywhere in the world. I’m doing a BIG GIVEAWAY with 
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Just like me, a lot of my readers and podcast listeners have picky eaters that come in kidlin form, and Ali Macaluso and Amy Godiwalla have come up with a fantastic cookbook/instructional of homemade recipes for babies and kids called What A Good Eater. I 
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                                                  Don’t say you don’t care for the word “moist.”  You’ll like it plenty good when you’re eating these perfectly moist 
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This is what happens when you let people help themselves before you get your blog photo taken.  An almost empty baking dish.  The people like the chicken parm.  And who can blame them?  This low carb, grain free version will cure what ails ya. Chicken 
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